The Science Behind Dreaming: Why Your Brain Creates Nighttime Stories!

Have you ever wondered why dreaming happens? Scientists believe that dreams help us process emotions, solve problems, and even spark creativity.

During REM sleep, the brain becomes highly active, creating dream worlds filled with symbols and memories. Some dreams help consolidate learning, while others may act as a form of emotional therapy.

Lucid dreaming is another phenomenon where people become aware they’re dreaming and can control their dreams. This has been used for self-improvement, conquering fears, and even boosting creativity.

As Nikola Tesla once said, "The mind is sharper and keener in dreams than in waking life." Could your dreaming be unlocking something extraordinary?

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